ADVANCING THE GAME OF BASEBALL
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Editors’ Note: Dear Baseball Gods: A Memoir is available today from all major online booksellers. Dan Blewett, one of our own here at Elite Baseball Performance, wrote the book, and we wanted to sit down with him to talk about … Read more >
The underdog is often times one of the most exciting parts of sporting events to this day. We all want to root for the guy or girl who is not the favorite because as human beings we are wired to … Read more >
Many young pitchers struggle to get deep into games, instead racking up high pitch counts on long at-bats caused by ineffective pitch-calling strategy. In this article, we’ll discuss common pitch-calling mistakes that cause pitch-counts to inflate too quickly.
Power is the rate of doing work or the ability to be explosive. When it comes to being successful in sports, performance is closely linked with power.
In baseball, power can impact your throwing, hitting, base stealing, and fielding.
When … Read more >
We have all heard that we need to build from the ground up. If we try to build a pyramid from the top first, it would not be sustainable. The pyramid will collapse and you will have to restart from … Read more >
The high school season is closing in! This was truly a remarkable off-season for me personally. We’ve had multiple athletes put on 15-20 pounds while simultaneously moving better and getting a lot stronger, and we’ve had athletes lose a few … Read more >
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