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ADVANCING THE GAME OF BASEBALL

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Best Baseball Articles – August 20th, 2017

August 20, 2017/0 Comments/in Best Baseball Articles /by Mike Reinold

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: What Do MLB Scouts Look For?, 10 Steps to Pitch Like Marcus Stroman, The 2nd balance point for pitchers

Best Baseball Articles – August 13th, 2017

August 13, 2017/0 Comments/in Best Baseball Articles /by Mike Reinold

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: 5 Reasons Why I Don’t Use the Sleeper Stretch and Why You Shouldn’t Either, 2017 Home Run Derby Swing Breakdowns, 3 Motivational Mistakes We Make As Dads and Coaches

The Mental Pregame Workout: Improve Your Performance Using Your Brain

August 8, 2017/0 Comments/in Coaching, Performance Enhancement /by Michael Macchiarulo

The Mental Pregame is something almost all elite athletes utilize to enhance their athletic performance, Why Are You Missing Out? The Pregame can be explained simply by performing a mental rehearsal, incorporating all emotional and sensory rich experiences about the specific task. Just like team workouts will build physical strength, performing this frequently will enhance your mental strength.

Best Baseball Articles – August 6th, 2017

August 6, 2017/0 Comments/in Best Baseball Articles /by Mike Reinold

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: The Motus Show Episode 6 with Mike Reinold, Throwing Too Hard Is Killing Baseball’s Best Pitchers, Mets legend Tom Seaver says pitchers should ‘learn to pitch’ or they won’t age well

An Easy Way for Baseball Pitchers to Maintain Mobility: The 2-Out Drill

August 1, 2017/0 Comments/in Injury Prevention, Performance Enhancement /by Mike Reinold

We know you loose motion from pitching, and we know that this loss of motion is cumulative over the course of the season, and we know that this loss of motion can potentially lead to injuries. So we should do whatever we can to restore and maintain your mobility BEFORE you pick up a ball. Try the “2-Out Drill” to warm up before pitching and to maintain mobility between innings over the course of a game.

Best Baseball Articles – July 30th, 2017

July 30, 2017/0 Comments/in Best Baseball Articles /by Mike Reinold

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: Spin Rate and Advanced Pitching With Kevin Vance, Customized Mechanics – How Strong & How Fast??, and In Defense of Travel Ball

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