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ADVANCING THE GAME OF BASEBALL

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Best Baseball Articles – October 21st, 2018

October 21, 2018/0 Comments/in Best Baseball Articles /by Brooks Klein

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: All Pitchers Should Sprint, Batter’s Grip Doesn’t Matter, and How to Throw Harder.

Top 4 Exercises to Help Generate Front Leg Power in Throwers

October 16, 2018/0 Comments/in Performance Enhancement /by Nick Esposito

For throwers, a strong front leg plays a crucial role in successfully throwing a baseball. Your front leg transfers energy into your upper body and helps to create a stronger, faster throw. Here are 4 exercises that can improve front leg power and help you get the throw you need.

Best Baseball Articles – October 14th, 2018

October 14, 2018/0 Comments/in Best Baseball Articles /by Brooks Klein

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: Spin Axis for Velocity Gains, Interview With Phil Rosengren, and Baseball and the Olympic Lifts.

Best Baseball Articles – October 7th, 2018

October 7, 2018/0 Comments/in Best Baseball Articles /by Brooks Klein

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: Prepping for the Season, Improve Pitching Command, and Raise a Hitter’s Ceiling.

Best Baseball Articles – September 30th, 2018

September 30, 2018/0 Comments/in Best Baseball Articles /by Brooks Klein

Each week EBP publishes a list of the top baseball articles from around the web on a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more. This week’s articles: Things Pitchers Forget, Plan of Action, and Organize a Productive Practice.

How to Own the 60-Yard Dash

September 25, 2018/0 Comments/in Performance Enhancement /by Alex Simone

Believe it or not, you can train yourself to become a faster athlete. Since speed is a skill, it can be trained. Since the 60-yard dash is the first test that is performed, it’s important to grab a coach’s attention early on. To improve on the 60-yard dash, you need to have outstanding relative strength, mobility, acceleration/top speed mechanics, and start mechanics!

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