ADVANCING THE GAME OF BASEBALL
Don’t miss a single article.
Become an EBP Insider for FREE and get access to our newsletter and private Facebook group where you can interact, ask questions, and help other EBP Insiders.
Summer and travel baseball are in full swing, but how can you maintain your workouts on the road? Hotel gyms can be hit or miss, trust me, as a player and coach, I’ve seen a lot of hotel gyms.
In … Read more >
I recently spent a weekend with many high school baseball players as part of a summer academy here in Southern California. The experience was great—the teaching, instruction on technique and performance, as well as lessons on leadership were memorable—and wow, … Read more >
If you look around social media, you’ll see that more baseball pitchers are lifting “heavy.” This is, in general, a good trend – pitchers were coddled and treated with fragility for years.
But, pitchers are different – different than position … Read more >
I was having a conversation with one of my players the other day about his body. He’s been having trouble with his front shoulder “popping out” whenever he finishes a swing, and it’s happened multiple times throughout his high school … Read more >
Results and data speak for themselves.
In this article, I will be breaking down the results of 8 baseball teams ranging from 13u to 18u which we had the pleasure of working with this off-season and winter here at Champion … Read more >
A superior glenoid labrum injury is a common reason for shoulder pain in baseball players.
These injuries were initially explained by Dr. James Andrews in 1985 secondary to a biceps tendon origin pathology. The injury is described in that the … Read more >
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds: