Posts

Returning to Baseball After ACL Reconstruction

It is no secret that anterior cruciate ligament (ACL) injuries and reconstruction surgeries are very common at all levels of sports today. As a physical therapist, I rarely go more than a few days without a patient in my clinic … Read more >

The Three Hardest Challenges of Tommy John Rehab

My elbow hurts a lot.

My arm feels really tight.

I feel great!

It was really sore the next day.

I had nothing on it – no movement and no velocity.

It started off good, then it started to hurt. Read more >

Does Electrical Stimulation Speed Recovery in Baseball Players?

***Disclaimer – placing electrodes on a player (or yourself) does not come without potential risks. The potential for electrical burns and infection are a real thing that warrant, at least in our opinion, the consultation of a professional.

 

In … Read more >