Posts

3 Ways Baseball Pitchers Can Use a Radar Gun to Enhance Performance

One of the simplest, yet most effective training aids for any baseball pitcher is a radar gun.

At one point in time, I was actually against having youth baseball pitchers use a radar gun too often and focus on velocity, … Read more >

Teaching The Modern Changeup

The changeup is one of the least sensationalized pitch in baseball, but perhaps one of the most important to develop.

This part 3 of a 3 part series on the “modern” change up.  Here in part three, the goal is … Read more >

10 Recommendations to Reduce Youth Throwing Injuries

For anyone who is interested in youth baseball or softball, I urge you to pay attention to some of the data regarding youth throwing injuries.  Some of the numbers are staggering. I would like to make this entire post HIGHLY … Read more >