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ADVANCING THE GAME OF BASEBALL

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Q&A with Dear Baseball Gods Author Dan Blewett

0 Comments/in Product Review/by Brooks Klein

Editors’ Note: Dear Baseball Gods: A Memoir is available today from all major online booksellers. Dan Blewett, one of our own here at Elite Baseball Performance, wrote the book, and we wanted to sit down with him to talk about … Read more >

3 Keys to Building Mental Toughness on the Baseball Field

0 Comments/in Performance Enhancement/by Austin Byler

The underdog is often times one of the most exciting parts of sporting events to this day. We all want to root for the guy or girl who is not the favorite because as human beings we are wired to … Read more >

Two Pitch-Calling Mistakes that Cause High Pitch Counts

0 Comments/in Performance Enhancement/by Dan Blewett

Many young pitchers struggle to get deep into games, instead racking up high pitch counts on long at-bats caused by ineffective pitch-calling strategy. In this article, we’ll discuss common pitch-calling mistakes that cause pitch-counts to inflate too quickly.

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Four Exercises to Increase Power for Baseball Players

3 Comments/in Performance Enhancement/by Nick Esposito

Power is the rate of doing work or the ability to be explosive. When it comes to being successful in sports, performance is closely linked with power.

In baseball, power can impact your throwing, hitting, base stealing, and fielding.

When … Read more >

4 Steps to Building a Winning Mindset for Baseball Players

0 Comments/in Performance Enhancement/by Kewby Meyer

We have all heard that we need to build from the ground up. If we try to build a pyramid from the top first, it would not be sustainable. The pyramid will collapse and you will have to restart from … Read more >

In-Season Training Metrics for the Baseball Player

1 Comment/in Performance Enhancement/by Jarad Vollkommer

The high school season is closing in! This was truly a remarkable off-season for me personally. We’ve had multiple athletes put on 15-20 pounds while simultaneously moving better and getting a lot stronger, and we’ve had athletes lose a few … Read more >

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