For anyone who is interested in youth baseball or softball, I urge you to pay attention to these numbers, some of the data is staggering. I would like to make this entire post HIGHLY based in the available research and evidence – not my opinions. I am basically summarizing what has been researched and published in this post.
About Joel Novak
Joel Novak PT, DPT, CSCS
Joel is a physical therapist at Community Health Network in Indianapolis, IN. My primary focus is empowering and enabling patients to achieve their goals while providing instruction and meaningful treatments.