The Biggest Mistake Baseball Players Make When Playing Catch

Over my career, I’ve been fortunate to work with a wide variety of baseball players.  I’ve worked with everyone from youth to MLB Cy Young winners, and I’ve also worked with hundreds of healthy and injured baseball players.

I have Read more >

The New Alternative to Tommy John Surgery – UCL Repair with Internal Brace

The baseball world has been buzzing regarding a potential new surgery to repair the Tommy John ligament, rather than the traditional reconstruction, that has the potential to reduce the time to return from surgery.

The new procedure involves repairing the … Read more >

ASMI Injuries in Baseball Course Now Available Online

Elite Baseball Performance is excited to announce that we have just released the exclusive online version of the ASMI Injuries in Baseball Course.  Learn from the leading experts in baseball sports medicine!

The American Sports Medicine Institute has been conducting … Read more >

Pullover Variations to Improve Overhead Stability in Throwers

When working with overhead athletes, optimal positioning and function of the shoulder complex is vital for sustained performance. Whether you’re a high school outfielder or major league pitcher optimal development and function of the serratus anterior and the deep abdominals … Read more >