Entries by Steven Labate

Safe Implementation of a Baseball Interval Throwing Program

The interval throwing program is an important part of the rehabilitation process following surgery or injury. However, there are key components of the program that must be examined before implementing. Starting a throwing program without proper guidance or supervision can cause serious injury or re-injury due to its involvedness. This article identifies those components and how they can be detrimental to adolescent or mature throwers if not addressed properly.