Mike Sirani is the Co-Owner of Capital District Sport and Fitness located in Round Lake, NY. He is a strength coach and massage therapist and works with clients everyday helping them to look, feel, move, and perform better. He holds a degree in Exercise Science from Springfield College and massage therapy from Cortiva Institute. He interned at Conca Sport and Fitness and Cressey Sports Performance. Sirani is a certified strength and conditioning coach through the NSCA. Mike is also a New England RPS Record Holder in the Squat, Bench Press and Deadlift. He played collegiate baseball at Springfield College and is an avid golfer.
