The Mental Pregame is something almost all elite athletes utilize to enhance their athletic performance, Why Are You Missing Out? The Pregame can be explained simply by performing a mental rehearsal, incorporating all emotional and sensory rich experiences about the specific task. Just like team workouts will build physical strength, performing this frequently will enhance your mental strength.
About Michael Macchiarulo
Dr. Michael Macchiarulo is a Physical Therapist from Queens, NY. He has worked with all athletes from youth to the professional level to enhance their performance on and off the field. Currently, he practices at ProMet Physical Therapy in Middle Village, NY.