A recent study out of Wake Forest in the Orthopedic Journal of Sports Medicine looked at the perceived definition of a long toss program by pitchers, pitching coaches and athletic trainers associated with Major League Baseball.
About Lenny Macrina
Lenny is the Co-Owner and Director of Physical Therapy at Champion PT and Performance in Boston, MA. Lenny is a board certified sports physical therapist by the American Physical Therapy Association and a certified strength and conditioning specialist by the National Strength and Conditioning Association. Along with maintaining a full clinic schedule, he participates in clinical research with the American Sports Medicine Institute in Birmingham, AL and has co-authored several current concept papers, book chapters, and research papers while presenting at various national conferences.