Erik Krueger, Author at Elite Baseball Performance

About Erik Krueger

Erik Krueger is currently a first year Doctor of Physical Therapy Student at Mayo Clinic in Rochester, Minnesota. He has worked in physical preparation for the last 4 years and has an end goal of blending physical therapy with strength and conditioning to maximize the potential of all his patients and clients.

Entries by Erik Krueger

Pullover Variations to Improve Overhead Stability in Throwers

1 Comment/in Injury Prevention, Injury Rehabilitation/by Erik Krueger

When working with overhead athletes, optimal positioning and function of the shoulder complex is vital for sustained performance. Whether you’re a high school outfielder or major league pitcher optimal development and function of the serratus anterior and the deep abdominals … Read more >

3 Exercises Baseball Players Can Use to Gain Control of the Lats

3 Comments/in Injury Prevention, Performance Enhancement/by Erik Krueger

The latissimus dorsi muscle is important in baseball players.

The lats can be a baseball player’s best friend as well as their worst enemy at times. The lats are an expansive muscle group originating in the low back and ending … Read more >