When analyzing lower body mechanics, pitching coaches (and hitting coaches, for that matter) tend to pay a lot of attention to the hips. (If we’re being picky, what they are actually referring to is the pelvis. I’ll explain … Read more >
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https://elitebaseballperformance.com/wp-content/uploads/2017/03/1.png 512 1024 Stephen Osterer http://Elitebaseballperformance.com/wp-content/uploads/2016/12/ebp-green-transparent-horizontal-logo-300x96.png Stephen Osterer2017-03-07 06:00:322017-03-02 12:06:41Can Your Athlete’s Joints Do What You’re Asking Them to Do?