Free Baseball Thrower's Arm Care Program

Get our FREE Arm Care Program

The 16 Key Exercises Every Baseball Player Needs to Prevent Injury and Enhance Performance

Reinold Thrower's Arm Care Program

The key to staying healthy and maxmizing performance is having a bullet proof arm with strong rotator cuff, scapula, and forearm mucles.

Get instant access to the Arm Care Program developed and used by Mike Reinold and Champion PT and Performance. Their premiere program has been researched and scientifically proven to help reduce injury and enhance pitching performance. This is based on the same program routinely used by Big Leaguers throughout MLB.

  • Designed based on the muscles needed to effectively throw and proven to be the most effective at strengthening the cuff, scapula, and forearm muscles
  • Proven and used throughout Major League Baseball
  • Easy to follow and perform at home


We don’t just say “train like the pros.” We actually train the pros. We work with athletes of all ages included youth, high school, college, and professional athletes. We’ve worked with big leaguers from every MLB team, include World Series Champions, All-Stars, MVPs, and Cy Young winners.