Catch up on the latest EBP content and articles from around the web. Each week EBP publishes a list of the top baseball articles from around the web. We’ll include a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more.
Basically, if the information is excellent and can help advance the game of baseball for players, parents, coaches, rehab specialists, and strength professions, we’ll help spread the word.
Think your article is worth including? We scan the web, but if you’d like to submit your article for consideration, please do so via The EBP Articles of the Week Submission Form.
Latest Article on EBP
5 Sprint Drills Designed for Baseball Players
by Nick Esposito on October 8, 2019 at 10:00 am
One of the common areas baseball players want to work on is speed and getting faster. With college camps and showcases right around the corner, now is a great time to work on your sprint mechanics! In this blog, I will share with you 5 sprint drills designed for baseball players. Make sure you watch the videos for a great demo and how I coach them. The post 5 Sprint Drills Designed for Baseball Players appeared first on Elite Baseball Performance.
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Best Baseball Articles of the Week
Change Batter’s Eye Level
There are many aspects of successful pitching. “Changing a batter’s eye level,” according to Coach McCreary, once in a while is one of them.
Training with Weighted Balls
Weighted balls are just one of the tools used in our throwing programs to help our athletes achieve a higher velocity ceiling, says Nunzio Signore.
Increase Pitching Velocity
In this video, Dan Blewett explains six major factors and all the sub-factors that go into why some pitchers throw with higher velocity than others.