EBP Best Articles of the Week

Best Baseball Articles – November 4th, 2018

Catch up on the latest EBP content and articles from around the web. Each week EBP publishes a list of the top baseball articles from around the web. We’ll include a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more.

Basically, if the information is excellent and can help advance the game of baseball for players, parents, coaches, rehab specialists, and strength professions, we’ll help spread the word.

Think your article is worth including? We scan the web, but if you’d like to submit your article for consideration, please do so via The EBP Articles of the Week Submission Form.

 


Latest Article on EBP

  • 4 Ways to Improve Your Command and Control in the Weight Room
    by Nunzio Signore on November 13, 2018 at 11:00 am

    Having better “control” means that your brain does a good job calling on the right muscles at the right time, and that you have the strength to maintain a stable platform to throw from. So really, when we’re talking about control, we’re talking about becoming more stable, which is basically talking about getting stronger. This brings us back to Lantz’s comment. When a pitcher lacks the ability (stability) to maintain pelvic position, it’s hard to make an efficient rotation at front foot strike, while still maintaining his driveline to the plate. The outcome is usually missing high and arm side, in other words a lack of CONTROL.… The post 4 Ways to Improve Your Command and Control in the Weight Room appeared first on Elite Baseball Performance. […]

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Best Baseball Articles of the Week


EBP Best Articles of the Week

Players Need Reps

Your player does not need more games during the fall months, says Coach McCreary. They need more practices.

Day Dream Your Free Throw

The power of imagery and visualization can enhance free-throw performance in basketball according to Maithili Bhuptani. The same principles apply to pitching and hitting.

Exercises to Rotational Power

If you are a rotational-based athlete and play sports that require you to hit/throw a ball or puck hard, says Richard Kompf, your power training should indicate that.

 

 

Brooks Klein

Brooks Klein

Brooks is a third-year Doctor of Physical Therapy student at the University of Nevada, Las Vegas. In his final year of school, he completed a clinical rotation at Champion PT and Performance in Boston, MA. He has worked with baseball players from the youth level to the professional level.

Brooks is a former Division I baseball player for the University of Nevada, Reno, where he earned all-conference honors. He was named Capital One NCAA Division I Academic All-American his senior year in 2013. Prior to UNR, Brooks played baseball at Western Nevada College. A two-time letter winner for the Wildcats, he earned all-conference honors his sophomore campaign.

Brooks enjoys working with baseball players both as a coach and a student physical therapist. He has special interests in injury prevention, sport specialization, pitching and hitting biomechanics, and motor learning.
Brooks Klein
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