Catch up on the latest EBP content and articles from around the web. Each week EBP publishes a list of the top baseball articles from around the web. We’ll include a variety of articles on baseball coaching, skill training, performance enhancement, injury prevention, injury rehabilitation and more.
Basically, if the information is excellent and can help advance the game of baseball for players, parents, coaches, rehab specialists, and strength professions, we’ll help spread the word.
Think your article is worth including? We scan the web, but if you’d like to submit your article for consideration, please do so via The EBP Articles of the Week Submission Form.
Latest Article on EBP
4 Arm Care Exercises Baseball Players Should Be Doing
by Nick Esposito on September 18, 2018 at 10:00 am
After a long day of practice, it’s important to perform exercises that relax your muscles and prevent injury. This is especially true for throwers. Avoiding exercises that care for your arms can lead to one of many possible injuries. Take an extra 10 minutes to try out these 4 arm care exercises. The post 4 Arm Care Exercises Baseball Players Should Be Doing appeared first on Elite Baseball Performance. […]
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Best Baseball Articles of the Week
Understanding Tommy John Surgery and How to Avoid It
Dr. Christopher S. Ahmad and Frank Alexander, ATC. discuss their book on Tommy John Surgery and how to avoid it.
Great Catcher = Great Routine!
Gabe Dimock believes the key to becoming a great catcher lies in the routine.
3 Guiding Principles to In-Season Training
It’s difficult keeping up with training in-season. Zach Dechant has 3 principles that will help you.
Brooks is a former Division I baseball player for the University of Nevada, Reno, where he earned all-conference honors. He was named Capital One NCAA Division I Academic All-American his senior year in 2013. Prior to UNR, Brooks played baseball at Western Nevada College. A two-time letter winner for the Wildcats, he earned all-conference honors his sophomore campaign.
Brooks enjoys working with baseball players both as a coach and a student physical therapist. He has special interests in injury prevention, sport specialization, pitching and hitting biomechanics, and motor learning.