Two Pitch-Calling Mistakes that Cause High Pitch Counts

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Many young pitchers struggle to get deep into games, instead racking up high pitch counts on long at-bats caused by ineffective pitch-calling strategy. In this article, we’ll discuss common pitch-calling mistakes that cause pitch-counts to inflate too quickly.

 

Mistake

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Four Exercises to Increase Power for Baseball Players

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Power is the rate of doing work or the ability to be explosive. When it comes to being successful in sports, performance is closely linked with power.

In baseball, power can impact your throwing, hitting, base stealing, and fielding.

When … Read more >

4 Steps to Building a Winning Mindset for Baseball Players

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We have all heard that we need to build from the ground up.  If we try to build a pyramid from the top first, it would not be sustainable.  The pyramid will collapse and you will have to restart from … Read more >

In-Season Training Metrics for the Baseball Player

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The high school season is closing in! This was truly a remarkable off-season for me personally. We’ve had multiple athletes put on 15-20 pounds while simultaneously moving better and getting a lot stronger, and we’ve had athletes lose a few … Read more >